Sauerkraut
recipe

Sauerkraut

Here are my step by step photos of how I made sauerkraut at home. Ingredients: cabbage, sea salt, caraway seeds (optional), other vegetablesΒ such as carrots, beets, kale are optional, too Equipment: Large glass jar(s) – (you can also use a ceramic pot), large bowl, cutting board, knife Step 1: After washing your cabbage, remove the … Continue reading

Fermented Vegetables
blog

Fermented Vegetables

Before moving to Korea, I never ate fermented vegetables. They were never part of my childhood and I didn’t have many opportunities to try them. Then I moved to Korea, tasted kimchi and fell in love. It’s sour, tangy, spicy and so healthy! Now that I’ve been studying nutrition, I have a little more information … Continue reading