Vegetables are an incredibly important part of the diet but most of us aren’t getting enough greens. Whether you find preparing vegetables too time consuming or you aren’t a big fan of the taste… I have a solution for you!
The 48-Hour Green Smoothie Challenge is designed to help you increase your nutrient intake in an easy way. The smoothies aren’t meant to be a total meal replacement, so you can still enjoy regular meals.
Benefits may include:
- reduced cravings
- increased energy
- decreased bloating
- weight loss
- glowing skin
There are recipes provided, but you can choose any combination of your favourite fruits and green veggies.
I am offering this free Green Smoothie Challenge as a way to help you get into healthier eating habits. Or, if you are already eating a healthy diet, as a way to boost your nutrient intake even more.
Try the challenge, tell a friend (it’s always great to have an accountability partner), and let me know how it goes.